1 lb ground beef
½ cup bread crumbs
If making meatloaf: 1-2 lemons squeezed & 2-3 potatoes peeled and cut into wedges
Put in blender:
1 small or 1/2 large onion
1 tsp tomato paste
1/2 tsp salt
1 tbsp olive oil
2 tbsp mint
1. Blend all but the meat and breadcrumbs in a blender until smooth
2. Mix with meat and breadcrumbs
For meatloaf:
1. Form into a roll in a roasting pan (I cover the pan with parchment paper to make clean-up fast and easy!)
2. Cut 2-3 potatoes into wedges, salt, place around meatloaf and top meatloaf and potatoes with lemon and olive oil
3. Cook at 400 degrees for 40-50 minutes or until potatoes are golden.
For hamburgers:
1. Form into patties and put in hot oven for 5-10 minutes until they release liquid
2. Fry in olive oil
3. Top with lemon
